Anxiety Counseling
Anxiety can show up in many ways, both emotionally and physically, such as racing thoughts, upset stomach, headaches, irritability, trouble concentrating, and restlessness. Common, everyday stressors may feel completely overwhelming. By partnering with your therapist, you can gain skills to move past anxiety to a more enjoyable life.
Depression Counseling
When your depressed, just the act of getting out of bed can feel like a monumental task. The days may not look as bright as they used to. You may feel exhausted from trying to keep up the facade that everything is ok. When you’re in a session with a WellPath therapist, it’s ok to not be ok. As a client, you decide how you envision your ideal life. We will help you identify the steps to get there. You can feel better. We want to help.
Trauma Counseling
Something everyone experiences and yet is different for each, trauma can shut down anyone. Avoiding triggering situations, looking for ways to detach from others or the world, or even engaging in excessive risks are all signs of trauma. We want to hear how past trauma is affecting your quality of life. Reach out to hear more about our approach to treating trauma and PTSD related symptoms.
Navigating Social Situations
Interacting with others can be one of the most difficult, yet necessary, skills to develop. Feeling like you just don’t fit in or are somehow different, struggling to make friends or form close connections are very common experiences, especially in today’s world. For those living with ADHD, or who are on the spectrum, it can be even more difficult. We can help you create a plan to build those skills and increase your confidence to improve relationships and navigate social situations more effectively.
Forensic Evaluations
With a combined experience of over 40 years working with pretrial, incarcerated, and post-release individuals, the WellPath team will work closely with your attorney, ensuring that you receive the services you need. We provide anger management, mental health evaluations, Substance abuse evaluations, and other court ordered services. Contact us to inquire about our forensic services.
Immigration Evaluations
Our trained therapists are able to provide a comprehensive clinical evaluation assessing the mental health and emotional well-being of individuals involved in immigration proceedings such as VAWA, U Visas, T Visas, and Extreme Hardship.
Who we are
Mindy Navarro, MA, LCPC
Welcome to WellPath! I am a Licensed Clinical Professional Counselor with a passion for helping you live your most fulfilling life. My twelve years of experience have taught me that there is no “one size fits all” when it comes to meeting your psychotherapy needs. The treatment goals we set will be as unique as you are. I will work collaboratively with you to help you move effectively through life’s challenges, identify what will bring meaning to your life, and develop coping skills to handle current and past stressors. I am committed to providing a warm, safe, non-judgmental environment where our work together will lead to lasting change. Let’s get started!